Chocolate Fudge

Chocolate Fudge

We recently had a catering event and this is one of our dishes we prepared. A chocolate fudge with cacao caramel buckwheat topping and fresh raspberry. Yep it was delicious. A hot tip for you…. Just make the basic fudge and keep it in the...

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Creamy Organic Hummus

Creamy Organic Hummus

Hummus is one of those dips that goes with everything. Its  so easy to make at home and you can avoid buying ready made dips eliminating all the unnecessary additives, stabilisers and preservatives that most brands have. This hummus is one of my...

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Nourishing Winter Soup

Nourishing Winter Soup

  Serves 8 Prep time: 15 minutes Cooking Time: 40 minutes Ingredients 1 Medium Onion 2 Medium Carrots 2 Small Zuchini 1 Turnip 1 Sweed 1 Large Parsnip 1 Large Potato 1 Portion of pumpkin (1 1/2 cups) 1 Small Sweet Potato 2 Sticks Celery 25g...

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Creamy Turmeric Cashew Curry

Creamy Turmeric Cashew Curry

GLUTEN FREE, DAIRY FREE, EGG FREE, GRAIN FREE, PALEO, LCHF,  VEGAN Serves: 4-6 Total Cooking Time: 35min Storage: Store in fridge for up to 3 days, or freeze for up to 6 months. Curry Base Ingredients 10g or 1 Tbs of coconut oil 125g or 1 large...

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How to Freeze Avocados

How to Freeze Avocados

Avocados are a wonderful nutrient dense fruit containing a range of vital nutrients needed for a healthy body. Not only are avocados healthy, they’re also incredibly delicious and go with all sorts of foods. I particularly love adding avocados to...

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